Linda Little, LMT

Benefits of Reiki

Benefits of Reiki may include:
Increased energy levels
Increased mental clarity
Personal growth
Sense of calm or balance
Emotional healing & stability
Clearing and balancing of chakras
Relief from chronic pain
Strengthened immune system
Complements medical treatment
Reduces stress, tension and anxiety
What is Reiki?
Reiki is a ‘hands on’ healing method that works as an effective healing and balancing for our entire being (spiritual, mental, emotional, physical, and energy).
Reiki is intended to be used to improve your own personal wellness, not just illness. Reiki works effectively alongside traditional health care and natural remedies, expanding your treatment options.
How does it work?
Reiki is based on a philosophy that there is a universal energy that supports the body’s inherent self-healing abilities.
Reiki helps to realign congested areas such as meridians and chakras.
Reiki practitioners seek to access this energy, allowing it to flow to the body and facilitate the healing process.
What can I expect during a typical treatment?
During a Reiki session you remain fully clothed (loose, comfortable clothing is suggested) while comfortably reclining on a massage table. The Reiki practitioner places their hands either above or on the recipient. The hand positions are usually kept still for 3 to 5 minutes before moving to the next position, general giving coverage to the crown of the head, torso area, knees & feet. A warm or tingling feeling is often felt by the recipient in the area being treated. A state of deep relaxation combined with a general feeling of well-being is usually the most noticeable immediate effect of the treatment.

Associated Bodywork & Massage Professionals
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